upper body strength videos

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'Exercise Band Workouts: Straight Arm Pulldown with Leg Lift - Beginner/Intermediate' 01:12 Jan 14, 2023
'UPPER BODY, BACK + CORE Strength Training | STABILITY BALL + DUMBBELL Workout' 22:28 Dec 20, 2022
'Martial Arts Exercises - The Explosive Push Up on a Medicine Ball - The Active Lifestyle Auckland' 00:50 Jul 25, 2022
'PF Trainer Mo Leads this Upper Body Workout' 24:01 Jul 18, 2022
'RISE WITH US | WORKOUTS | Boxing Fitness Combos' 10:34 Nov 20, 2021
'Upper Body Strength & Cardio Interval Workout (with Low Impact Mods)' 33:43 Jul 14, 2021